A holistic health expert has shared her recipe for 'nature's Gatorade' that she claims provides just as many electrolytes as the popular drink, while also healing your gut. Ella Henry, from , has taken to to reveal her secret to staying healthy from the inside-out.The content creator, who has more than 323,000 followers on the video-sharing platform, divulged the list of simple ingredients required as she whipped up the mocktail for herself.
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