A holistic nutritionist has revealed the 'ultimate wellness hack' that changed her life for the better — and the best part is that it's free. Rebecca Leigh Sejzer, 25, from , , is the founder of the self-improvement platform Within You. She has nearly 190,000 followers on , where she shares . The content creator, who uses the handle , dedicated a video to the one thing she does that has changed her mornings for the better.
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