Don't worry too much if you don't hit the target of 10,000 steps a day — just under 4,000 could be enough to reduce your risk of an early death.A groundbreaking scientific review, based on almost 227,000 healthy people from 17 separate studies, found the risk of dying early could be reduced in people who walk at least 3,867 steps a day.It shows people who manage less than 5,000 daily steps, who health experts previously called 'sedentary', are probably still doing themselves good.
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