With summer tantalisingly close, are you looking wistfully at your waistline and wondering what you can do to get things back under control?You may think a crash diet will do the trick. But what if I told you that the smart move when you're past 40 is to forget about shrinking down and, instead, focus on building up?Just look at , back last week in her famous white bikini on I'm A Celebrity . . . At 45, she's no bigger than she was 17 years ago, when that shower scene was first aired — but she is considerably more toned.
Load More
Load More