A woman who after she quit yo-yo dieting has revealed but have 'zero clue' how to start.Maddie Kossin, a fitness coach and nutritionist, has more than 272,000 followers on , where she shares her 'no BS' approach to fat loss. The 25-year-old struggled with body image and her relationship with food for close to a decade before she started her weight loss journey almost seven years ago.
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