A man who struggled with his weight for most of his life has opened up about how he lost 125 pounds and kept it off. Chris Terrell, 38, from Jonesboro, Arkansas, and went from 290 pounds to 165 pounds in two and a half years after the sudden death of his father in 2019. In an interview with , he recalled how he used to be stuck in a cycle of . It wasn't until he changed his mindset that he was able to change his body.
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