A bodybuilding legend is appealing to a new generation of fans by sharing his best workout advice on social media at the age of 81. Frank Zane, a three-time Mr. Olympia champion, has more than 213,000 followers on , where he posts tips for strengthening the body and the mind. The octogenarian has adjusted his gym routine over the years, but he still trains with weight machines, walks, and meditates.
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