A has opened up about the one change you can make outside of work to help reduce stress and avoid burnout. Kara Dennison, founder of Optimized Career Solutions, has more than 45,000 followers on , where she shares tips on resume building, job hunting, and career advancement. The New Yorker, who uses the handle , kicked off the new year by addressing job burnout, a state of emotional, physical, and mental exhaustion brought on by prolonged stress at work.
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