I'm a doctor - here's why you've been pooing wrong your whole life
According to Dorset-based NHS surgeon Dr Karan Rajan, sitting on the loo can cause your colon to kink, leaving you straining. Instead, leaning forwards and squatting, creates 'a smoother exit'.
Think you know how to poo? Think again.For our modern toilet-habits could be preventing us from properly emptying our bowels, one top medic has revealed.According to Dorset-based Load More