A health expert has revealed the top physical signs your body is heading towards Type 2 - and the one thing you need to do to get your health back on track.Former personal trainer and health advocate Rav Malik shared that your body develops several markers of insulin resistance before it turns diabetic.Insulin resistance is a clinical condition in which insulin, the hormone secreted by the pancreas to control blood glucose levels in the body is no longer working as efficiently as it should.
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