Top nutrition experts highlight the different ways that men and women process food, and have recommended diet tweaks per your sex.Dietitians in the UK have outlined intriguing science that shows men and women should ideally eat different quantities of favorites like steak, cheese and chocolate, for optimum hormonal and gut health. 'Differences between the sexes and how nutrition affects them can vary by things like metabolism, sex hormones and body structures,' UK-based registered dietitian Helen Bond said, in a new report.
Load More
Load More