Men who were fit when they were younger are up to 40 per cent less likely to develop nine types of , research suggests.A large study spanning over 30 years found those with good cardiorespiratory fitness at a young age were less likely to develop the likes of bowel, kidney, liver, pancreatic and lung cancer as they got older.Cardiorespiratory fitness refers to a person's ability to do aerobic exercise such as running, cycling and swimming for sustained periods, or even to climb stairs.
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