A naturopathic doctor has revealed four daily hacks that she believes can help you prevent diseases in the long run - and they're really quite simple.
The tips were shared in a new posted to by , a naturopath who is based in and has over 25 years of clinical research under her belt.
Dr. Bowring often takes to her TikTok to share her advice on longevity and staying healthy, and this time was no different, as she offered viewers four new pointers to keeping your body in tip-top shape.
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