Unless you've been living on a desert island, you will have heard of Ozempic, the weight-loss drug hailed as the holy grail for those with type 2 and now obesity. But have you heard of the latest weight loss trend, -zempic?Somewhat more appealing than a weekly injection with side-effects such as nausea and constipation, oatzempic is the moniker given to a recipe for a 'miracle' breakfast made up of 240ml water, roughly 45g of oats, a dash of cinnamon and a squeeze of lime, blended together.No one is drinking this stuff just for fun - it's thin and sour, with a bitty texture - but online devotees of this oat smoothie are claiming that, drunk daily as a 40-day 'challenge', it's as good for as the Ozempic jab.
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