The secret to clear and smooth skin could be as simple as taking a supplement and eating more healthy fats.
A study found that a combination of - which prioritizes fish, nuts and olive oil - and taking an omega-3 supplement helped clear the skin of people with mild to moderate acne.
Researchers at the Ludwig Maximilian University of Munich, in , studied the combination in 60 people who adhered to the diet and took a daily omega-3 supplement.
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