A personal trainer with 30 years of experience working with women's bodies has revealed how she sculpts them to perfection - and you don't need to lift heavy weights in the gym. Vix Erber, or Bondi Vixen as she is known in her community of Bondi Beach, first got her start in the fitness industry in 1991, becoming one of the first people in Australia to complete their personal training certificate.Now she owns and runs , a boutique strength, HIIT, Pilates and yoga-infused group and personal training environment, which is steadily growing its client base after disruptions and lockdowns caused by Covid.
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