A personal trainer has shared her simple trick for banishing love handles - and it's all down to a 15-minute workout you can do at home. Rachael Attard, a sports scientist from , specialises in women's bodies and is famous for her 'lean legs' programs. And her 15-minute love handles is one of the most requested yet from clients and involves side plank lifts, lying triple taps, donkey kick extensions, side leg lifts and inner and outer thigh blasts.
Load More
Load More