A psychologist has revealed why people are often more drawn to negative thoughts than positive ones, to the extent it can affect their mental health.
Dr Gurpreet Kaur, a chartered clinical psychologist based in Surrey, shared her thoughts in a recent video on her channel, where she posts educational content about mental health topics.
In the clip, she addressed a question asked by one of her followers, which touched on the topic of why some people ruminate on negative thoughts, which in turn affects their mood.
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