When I see model-turned-Strictly presenter with her mouth taped up, I have the epiphany that mouth-taping could be just what I'm looking for.I snore so badly that a boyfriend once went to sleep in a bedroom on another floor of the house, and I'm conscious that becoming a slack-jawed mouth-breather is not a good look.In Tess Daly's Instagram caption, she claims that mouth-taping gives her a deeper, more restful sleep, and she's said in an that breathing through your nose is better for your skin, and stops you being baggy-eyed in the morning.
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