Spending time alone could be good for you, and reduce stress.Solitude is often seen as lonely, but it relieves the pressure of modern life and can help people feel more free, a study suggests.Researchers asked 178 people to keep a three-week diary, tracking the amount of hours they spent each day alone without being in face-to-face contact with other people, or speaking to them digitally, such as through social media or email.
Load More
Load More