It's a familiar feeling: you're exhausted after a tough week and, for reasons that don't quite make sense, you just fancy a good cry.Now, experts have revealed why you might get the urge - because it's actually good for us. 'Crying can help us to process emotions and you can even experience an enhanced mood afterwards due to the release of endorphins and the "love hormone" oxytocin,' said UK-based eye specialist Tina Patel.
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