We've all heard that 'an apple a day keeps the doctor away'—and now a new study has found that the same can be said of potatoes, too.
Researchers found that eating a diet rich in copper can help the body stave off dementia, and the mineral is naturally found in the patchy light brown skins of the pantry stalwart, which you can pick up for just pennies at a local greengrocer.
A new study published in medical journal Scientific Reports found that people who added copper to their daily diet experienced better cognitive function than those who ate relatively low levels.
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