It's the question which has stumped dietitians for decades — just what is the best weight loss diet?Advocates of trendy 'keto' regimes, adored by and to name but a few, have spent years insisting they know best, praising the strict, carb-free lifestyle for keeping them slim.Others point to the ever-growing pile of studies demonstrating the health benefits achieved through intermittent-fasting, Hollywood's newest obsession practised by the Kardashian clan, and even .
Load More
Load More