If you want to get the most out of your flu vaccine, you might want to cut out the red meat and butter, new research suggests.A new study showed that feeding obese mice a low-fat menu before getting vaccinated made them better at fighting off the flu virus. A low fat diet focuses on eating items where only 30 percent of calories are from fat, This means including products like skim milk, lean meats like chicken, whole grains and plenty of fresh fruits and vegetables.
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