December sees Americans gorge on fatty foods, indulgent sweets and high-calorie as they attend festive get togethers and holiday gatherings. But all of that overindulging leads to poor health outcomes that last well past New Year's resolutions. The month of December features holiday office parties and large family dinners with high-calorie foods and drinks like ham, pies and spiked eggnog - and unwrapping presents morning doesn't burn many calories.
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