Some 40 million Americans are currently embarking on a month free of , as part of the annual Sober October trend.The craze follows on from the popular craze, which sees more than one in 10 US adults ditch booze in a bid to improve their health.But just how much difference does 30 days without alcohol make to our short and long term health? Experts have told DailyMail.com that the untold benefits for the organs begin right away - within an hour of putting down the drink.
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