The Biden Administration could warn Americans against eating chicken nuggets, white bread, and breakfast cereals as part of the biggest shake-up of food advice in decades.Since the 1970s, the federal government has recommended people avoid foods high in sodium, sugar, and saturated fat and eat more vitamins, minerals, fiber, and protein.But a mountain of research in recent years has shown that consuming ultra-processed foods - those packed with artificial flavors, dyes, additives, and ingredients - .
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