While enjoying your favorite cereal may bring back memories of watching morning cartoons over a bowl, indulging in your childhood breakfast may actually raise your risk of dementia.A published in the journal General Psychiatry found a link between thiamine, which is commonly found in cereals, and cognitive decline in otherwise healthy people as they age. Thiamine, or vitamin B1, is found naturally in some foods, while it is added to others . It helps to turn food into energy and fuel the body's nervous system.
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