It IS the morning ritual for millions of people, among them Beyoncé and : starting the day with a glass of hot water and lemon.They do it in the belief that it's 'good' for the liver and boosts the digestive system. Many also go on to sip water flavoured with lemon and other fruit slices throughout the day.Yet not only is there little — if any — medical evidence to support these ideas but drinking hot water and lemon, and lemon-infused water, could actually undermine your efforts to be healthy.
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