A woman has gone viral after revealing her 'one week no booze method' that ensures she is for at least three months out of the year. Bridget Stangland, 31, from Nashville, , opened up about the healthy habit on , where she is known as , saying it's easy to achieve 'major results' with little effort. The content creator shared that temporarily once a month has improved her sleep, cured her brain fog, and given her skin a glow.
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