A woman who lost 130 pounds following a has revealed the recipe for the 90-second she eats whenever she is craving dessert. Mayra Wendolyne, 39, from Laguna Beach, , weighed 315 when she started her journey in 2011. She dropped 100 pounds in five months through diet and exercise. Three years later, she switched to a low-carb, high-fat , which she continues to follow, and her weight now hovers around 185 pounds.
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