A woman who spent 20 years eating a strict plant-based diet has now swung in the opposite direction - adopting an animal-focused regime and consuming a stick of butter a day in order to consume 'essential fat soluble vitamins.'Kerissa Taylor, who says she spent decades eating plant based foods, shared her unusual diet of chowing down on a whole stick of butter daily - which is close to half a cup.Taylor claims it helps her increase her energy levels, mineral absorption, utilization, gut health, brain health, managing stress, hormones, reduce cravings and it promotes better excretion.
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