A South Carolina woman claims her biceps in both arms 'exploded' after attempting a CrossFit challenge.
Jessica Johnson, 25, had just started training for the last month, which involves completing two one-mile runs and hundreds of push-ups, pull-ups, and squats.
Her arms were 'super sore' and swollen after completing 50 pull-ups in preparation for the challenge, but she put that down to how hard she had worked them.
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