Usually fitness challenges come and go, but after several years of going viral, this one seems here to stay.Called #75HARD, the TikTok loved challenge about more than just burning body fat and building muscle, it is described by its creator, American entrepreneur and podcast host Andy Frisella, as a 'mental toughness test'.It is said to push the limits of the human condition through 75 days (as the name suggests) of rigid diet and rigorous exercise.
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