Artificial sweeteners and ultra-processed foods may lead to , a study suggests.
Researchers at Harvard University and Mass General Brigham Hospital in evaluated the diets of more than 30,000 white, middle-aged women. About 7,000 were clinically diagnosed with depression.
The researchers suggested that consuming ultra-processed foods, such as grains, snacks, and ready-to-eat meals, could be to blame for depression. In addition, artificial sweeteners like aspartame- which the - were associated with higher rates.
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