fasting haberleri

Nutritionist reveals REAL secret of successful intermittent fasting

The TRUTH about the celebrity-loved fasting diet

Fasting for 16 or more hours a day DOUBLES risk of heart death

Fasting DOES have major benefits... but there's one major caveat

Diet mimicking fasting could add years to followers' lives

Intermittent fasting can 'drastically change' the way your brain works

Experts hail health benefits of fasting for 14 hours a day

Fasting, peeing too much, and garlic: Doctors reveal habits they avoid

I'm an intermittent fasting expert. Here's how it affects your period

Forget intermittent fasting: Skipping breakfast RAISES diabetes risk

What the expert behind intermittent fasting eats in a day 

Intermittent fasting is no better than simple calorie counting